I believe that most of our parents taught us to follow certain routines in life. Even as an adult you have a certain routine you follow from getting out of bed in the morning until you arrive at work. We also see sports people often following certain routines before kicking at the posts, before going down in the blocks for a 100m race, doing a pole vault or before a scuba dive.
Routines and habitsWe also form certain habits that sometimes just make life more comfortable; like me loving ... continue reading
