I believe that most of our parents taught us to follow certain routines in life. Even as an adult you have a certain routine you follow from getting out of bed in the morning until you arrive at work. We also see sports people often following certain routines before kicking at the posts, before going down in the blocks for a 100m race, doing a pole vault or before a scuba dive.
Routines and habitsWe also form certain habits that sometimes just make life more comfortable; like me loving ... continue reading
There is an interesting workshop at Harvard Business School called Age of Options according to Bob Buford in his book Halftime. The purpose of this workshop is to ensure participants
