
I believe that most of our parents taught us to follow certain routines in life. Even as an adult you have a certain routine you follow from getting out of bed in the morning until you arrive at work. We also see sports people often following certain routines before kicking at the posts, before going down in the blocks for a 100m race, doing a pole vault or before a scuba dive.
Routines and habitsWe also form certain habits that sometimes just make life more comfortable; like me loving ... continue reading


Why is it that whenever you mention the term middle age that people immediately respond with “Oh, the time when people experience a midlife crisis.” It is often associated with men trying to be young again and the cliché associations are that they will buy a motorbike, dye their hair or whatever may be associated with being a younger version of yourself.
People say that the two most important days of your life, is the day you are born and the day you figure out why.
In my newsletter and blog post of the first week in December 2018, I warned as follow about a difficult first quarter in 2019:
I am often astounded by the things politicians say when giving their opinion on certain matters and I will think “there goes a lot of previously loyal votes down the drain for them.” Some of them are also keen on expressing their views on twitter or other social media.